Pumpkin Apple Baked Oatmeal: A Cozy and Nutritious Breakfast Delight
A cozy and nutritious breakfast delight that combines the flavors of pumpkin and apple in a hearty baked oatmeal dish.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups rolled oats
- 1 cup pumpkin puree
- 1 cup diced apples
- 2 cups almond milk (or any milk of choice)
- 1/2 cup maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon salt
- 1 teaspoon baking powder
- 1/4 cup chopped nuts (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the rolled oats, pumpkin puree, diced apples, almond milk, maple syrup, cinnamon, nutmeg, salt, and baking powder.
- Mix until well combined.
- Pour the mixture into a greased baking dish.
- If using, sprinkle chopped nuts on top.
- Bake for 30-35 minutes, or until the top is golden and the oatmeal is set.
- Let cool for a few minutes before serving.
Notes
- Can be stored in the refrigerator for up to 5 days.
- Reheat in the microwave or oven before serving.
- Feel free to add dried fruits or seeds for extra flavor and nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 10g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://www.glutenfreez.com/pumpkin-apple-baked-oatmeal-recipe/