Plain Lo Mein Noodles Recipe
In this recipe, I’ll guide you through making plain lo mein noodles that are not only quick and easy but also bursting with flavor. You’ll discover how to achieve that perfect balance of taste and texture, ensuring that your family will be asking for seconds. So, let’s dive into the world of plain lo mein noodles and bring a taste of home-cooked comfort to your table!
What is Plain Lo Mein Noodles?
Plain lo mein noodles are a beloved dish in Chinese cuisine, originating from the Cantonese tradition. The term “lo mein” translates to “tossed noodles,” which perfectly describes the cooking method. These soft, chewy noodles are typically made from wheat flour and egg, giving them a rich texture that pairs beautifully with various sauces and ingredients. While lo mein is often associated with stir-fried dishes, the plain version allows the noodles to shine on their own, showcasing their delightful flavor and versatility.
Globally, lo mein has become a favorite in many households, transcending cultural boundaries. The dish is not only popular in Chinese restaurants but has also found its way into home kitchens around the world. With its simple preparation and ability to accommodate a variety of ingredients, plain lo mein noodles are a fantastic option for those looking to explore Asian flavors in their cooking.
Why You’ll Love This Plain Lo Mein Noodles
- Quick and Easy: Ready in just 20 minutes, perfect for busy weeknights.
- Flavorful: The combination of soy sauce and sesame oil creates a savory taste that’s hard to resist.
- Health-Conscious: Low in calories and customizable with vegetables or proteins for a balanced meal.
- Family-Friendly: A dish that appeals to all ages, making it a hit at the dinner table.
Who It’s For
This recipe is ideal for busy families looking for a quick meal solution, health-conscious cooks wanting a nutritious option, and food lovers eager to explore Asian cuisine. Whether you’re a novice in the kitchen or a seasoned chef, plain lo mein noodles offer a delightful experience for everyone.
When to Cook It
Plain lo mein noodles are perfect for various occasions, including:
- Weeknight dinners when time is of the essence.
- Family gatherings where everyone can customize their bowls.
- Casual celebrations, adding a touch of comfort food to the festivities.
- Meal prep for the week, as they store well and reheat easily.
- 8 oz lo mein noodles: The star of the dish; these noodles provide a chewy texture. You can substitute with spaghetti or udon noodles if needed.
- 2 tablespoons vegetable oil: Used for sautéing; can be replaced with canola or peanut oil for a different flavor.
- 2 cloves garlic, minced: Adds aromatic depth; feel free to use garlic powder in a pinch.
- 2 green onions, chopped: Provides freshness and a mild onion flavor; you can swap with chives if unavailable.
- 2 tablespoons soy sauce: The key seasoning; low-sodium soy sauce is a great alternative for a healthier option.
- 1 tablespoon sesame oil: Adds a nutty flavor; can be replaced with olive oil for a lighter taste.
- Start by cooking the lo mein noodles according to the package instructions. Once cooked, drain them and set aside. The noodles should be tender yet firm to the bite.
- In a large skillet, heat the vegetable oil over medium heat. As the oil warms, it will begin to shimmer, indicating it’s ready for the next step.
- Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant. The aroma will fill your kitchen, making your mouth water.
- Carefully add the cooked noodles to the skillet, tossing them gently to combine with the garlic and oil. The noodles should start to glisten as they absorb the flavors.
- Stir in the soy sauce and sesame oil, mixing well to coat the noodles evenly. The sauce will give the noodles a beautiful, glossy finish.
- Add the chopped green onions and toss again, allowing their fresh flavor to meld with the noodles. You’ll notice a pop of color and freshness in the dish.
- Serve hot and enjoy your plain lo mein noodles! Each bite should be a delightful balance of savory and nutty flavors.
- Stevia: A natural sweetener with zero calories, perfect for adding sweetness without raising blood sugar.
- Monk fruit: Another natural option that provides sweetness without calories, making it a great choice for cooking.
- Allulose: A low-calorie sugar that tastes like sugar but has minimal impact on blood sugar levels.
Avoid using honey or maple syrup, as they can significantly increase blood sugar levels.
- Large pot for boiling noodles
- Colander for draining noodles
- Large skillet or wok for sautéing
- Wooden spoon or spatula for tossing
- Measuring spoons for accurate ingredient portions
- Knife and cutting board for chopping ingredients
- Use High Heat: Chef Ming Tsai recommends cooking on high heat to achieve that perfect stir-fry texture, allowing the noodles to sear slightly for added flavor.
- Don’t Overcook the Noodles: According to Chef Martin Yan, it’s crucial to cook the noodles just until al dente. They will continue to cook in the skillet, so a little firmness is ideal.
- Experiment with Sauces: Chef Susur Lee suggests trying different sauces like oyster sauce or hoisin for a unique twist on traditional flavors.
- Fresh Ingredients Matter: Chef Judy Joo emphasizes the importance of using fresh garlic and green onions, as they enhance the overall taste and aroma of the dish.
- Prep Ahead: Chef David Chang advises prepping all ingredients before cooking. This ensures a smooth cooking process and helps maintain the dish’s integrity.
- Refrigeration: Store leftover plain lo mein noodles in an airtight container in the fridge for up to 3 days.
- Freezing: For longer storage, freeze the noodles in a freezer-safe container for up to 2 months. Make sure to separate them with parchment paper to prevent sticking.
- Reheating: To reheat, add a splash of water or broth to the noodles in a skillet over medium heat. Stir frequently until heated through, about 5-7 minutes.
- Microwave Option: Alternatively, you can microwave the noodles in a covered dish with a little water for 1-2 minutes, stirring halfway through.
- Freshen Up: Add a drizzle of soy sauce or sesame oil when reheating to revive the flavors and moisture of the noodles.
- Overcooking the Noodles: Cooking the lo mein noodles too long can lead to a mushy texture. Aim for al dente, as they will continue to cook in the skillet.
- Not Using Enough Oil: Skipping oil can cause the noodles to stick together. A little oil helps to keep them separate and adds flavor.
- Skipping the Garlic: Garlic adds essential flavor to the dish. Don’t skip it; sautéing it briefly enhances the aroma and taste of the noodles.
- Using Cold Noodles: Adding cold, leftover noodles directly to the skillet can result in uneven heating. Always warm them up slightly before tossing them in.
- Neglecting to Toss: Failing to toss the noodles well can lead to uneven seasoning. Make sure to mix thoroughly to coat every strand with flavor.
Q: Can I make plain lo mein noodles ahead of time?
Yes, you can prepare plain lo mein noodles in advance. Store them in an airtight container in the refrigerator for up to 3 days.
Q: Are plain lo mein noodles suitable for a vegetarian diet?
Yes, plain lo mein noodles are vegetarian-friendly, especially when made with vegetable oil and soy sauce.
Q: Can I use gluten-free noodles for plain lo mein?
It depends on the type of gluten-free noodles you choose. Rice noodles or gluten-free pasta can be good substitutes.
Q: Is it possible to add protein to plain lo mein noodles?
Yes, you can easily add protein such as tofu, chicken, or shrimp to enhance the dish and make it more filling.
Q: Do plain lo mein noodles freeze well?
Yes, plain lo mein noodles can be frozen for up to 2 months. Just make sure to separate them with parchment paper to prevent sticking.
Plain lo mein noodles are a delightful addition to any home cook’s repertoire, offering a quick, flavorful, and versatile meal option. I hope this recipe inspires you to bring a taste of Chinese cuisine into your kitchen. If you try making these noodles, I’d love to hear your thoughts! Please share your experiences in the comments below and don’t forget to share this recipe with fellow food lovers!
PrintPlain Lo Mein Noodles Recipe
A simple and delicious recipe for making plain lo mein noodles at home.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Chinese
- Diet: Vegetarian
Ingredients
- 8 oz lo mein noodles
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 2 green onions, chopped
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
Instructions
- Cook the lo mein noodles according to package instructions; drain and set aside.
- In a large skillet, heat the vegetable oil over medium heat.
- Add the minced garlic and sauté for about 30 seconds until fragrant.
- Add the cooked noodles to the skillet and toss to combine.
- Stir in the soy sauce and sesame oil, mixing well to coat the noodles.
- Add the chopped green onions and toss again.
- Serve hot and enjoy your plain lo mein noodles!
Notes
- Feel free to add vegetables or protein for a more substantial meal.
- Adjust the soy sauce to taste if you prefer a saltier flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 0mg