Pineapple BBQ Pork Skewers: A 15-Minute Grilling Dream
Succulent pork tenderloin skewers paired with juicy pineapple and vibrant vegetables, perfect for summer grilling.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound pork tenderloin, cut into 1-inch cubes
- 1 fresh pineapple, cut into 1-inch chunks
- 1 red onion, cut into 1-inch pieces
- 1 green bell pepper, cut into 1-inch pieces
- 1/2 cup BBQ sauce
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
Instructions
- Preheat grill to medium heat.
- Combine pork, pineapple, red onion, and green bell pepper in a large bowl.
- Whisk together BBQ sauce, olive oil, soy sauce, garlic powder, and black pepper in a small bowl.
- Pour the BBQ sauce mixture over the pork and vegetables, tossing to coat evenly.
- Thread the pork and vegetables onto skewers, alternating ingredients.
- Grill skewers for 15-20 minutes, turning occasionally, until the pork is cooked through and the vegetables are tender.
- Brush with remaining BBQ sauce during the last few minutes of grilling, if desired.
- Serve hot.
Notes
Marinate the pork for deeper flavor and turn skewers frequently for perfect grill marks.
Nutrition
- Serving Size: 1 skewer
- Calories: 350
- Sugar: 10g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://www.glutenfreez.com/pineapple-bbq-pork-skewers/