Oatmeal Apple Breakfast Bake: A Delicious and Nutritious Morning Treat
A delicious and nutritious morning treat that combines oats and apples for a wholesome breakfast.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups rolled oats
- 2 apples, diced
- 1/2 cup milk (or non-dairy alternative)
- 1/4 cup honey or maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
- 1/2 cup chopped nuts (optional)
- 2 eggs
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the rolled oats, diced apples, milk, honey or maple syrup, cinnamon, nutmeg, and salt.
- In a separate bowl, whisk the eggs and then add them to the oat mixture.
- If using, fold in the chopped nuts.
- Pour the mixture into a greased baking dish.
- Bake for 30-35 minutes or until the top is golden brown and set.
- Let it cool for a few minutes before serving.
Notes
- Can be served warm or cold.
- Great for meal prep; can be stored in the refrigerator for up to 5 days.
- Feel free to add other fruits or spices to customize the flavor.
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 10g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 50mg
Find it online: https://www.glutenfreez.com/oatmeal-apple-breakfast-bake-recipe/