Fluffy Mini Cheese Quiches
Delightful, bite-sized quiches packed with cheese and vegetables, perfect for brunch or snacking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 servings 1x
- Category: Brunch
- Method: Baking
- Cuisine: French
- Diet: Vegetarian
Ingredients
Scale
- 6 large eggs
- 1 cup milk
- 1 cup shredded cheese (cheddar or your choice)
- 1/2 cup diced vegetables (like bell peppers, onions, or spinach)
- Salt and pepper to taste
- Mini pastry shells or phyllo dough cups
Instructions
- Preheat your oven to 375°F (190°C).
- Whisk together the eggs and milk in a mixing bowl. Season with salt and pepper.
- Stir in the shredded cheese and diced vegetables until well combined.
- Place mini pastry shells on a baking tray.
- Fill each shell with the egg mixture until almost full.
- Bake in the preheated oven for about 15-20 minutes, or until the egg is set and the tops are golden.
- Let cool slightly before serving. Enjoy!
Notes
Experiment with different cheese and vegetable combinations for variety.
Nutrition
- Serving Size: 1 quiche
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 120mg
Find it online: https://www.glutenfreez.com/mini-cheese-quiches/