Buy Now → Air Fryer Crispy Mini Blooming Onions
A delightful gluten-free take on the classic blooming onion, air-fried to crispy perfection.
- Prep Time: 30 minutes
- Cook Time: 12 minutes
- Total Time: 42 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 small onions
- 1 cup gluten-free flour
- 1/4 cup cornstarch
- 1 cup seasoned bread crumbs
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp pepper
- 1 egg
- 1/2 cup milk
- Oil for spraying
Instructions
- Cut the tops off the onions and make a few cuts down the sides to create ‘petals’.
- Soak in cold water for 30 minutes.
- Mix flour, cornstarch, paprika, salt, and pepper in a bowl.
- Whisk together the egg and milk in another bowl.
- Dip the onions in the egg mixture, then coat with the flour mixture.
- Place in the air fryer basket and spray lightly with oil.
- Cook at 400°F (200°C) for 10-12 minutes or until golden and crispy, flipping halfway through.
- Serve with your favorite dipping sauce.
Notes
Ensure all ingredients are certified gluten-free to avoid hidden gluten. Use dedicated gluten-free utensils to prevent cross-contamination.
Nutrition
- Serving Size: 1 onion
- Calories: 250
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 60mg
Find it online: https://www.glutenfreez.com/mini-blooming-onions/