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Mediterranean Roasted Vegetable Tian: A Flavorful, Healthy Recipe Guide

Mediterranean Roasted Vegetable Tian
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A flavorful and healthy dish featuring layers of roasted vegetables, perfect for a nutritious meal.

Ingredients

Scale
  • 2 zucchinis, sliced
  • 2 yellow squash, sliced
  • 1 eggplant, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 1/4 cup olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, combine the sliced vegetables and garlic.
  3. Drizzle with olive oil, and sprinkle with thyme, oregano, salt, and pepper. Toss to coat.
  4. Spread a layer of marinara sauce on the bottom of a baking dish.
  5. Layer the seasoned vegetables in an overlapping pattern in the dish.
  6. Top with remaining marinara sauce and sprinkle mozzarella cheese on top.
  7. Cover with foil and bake for 30 minutes.
  8. Remove the foil and bake for an additional 15 minutes, or until the cheese is bubbly and golden.
  9. Let it cool for a few minutes before serving.

Notes

  • Feel free to add other vegetables like mushrooms or tomatoes.
  • This dish can be made ahead of time and reheated.
  • Serve with crusty bread for a complete meal.

Nutrition

Find it online: https://www.glutenfreez.com/mediterranean-roasted-vegetable-tian-recipe/