Mango Slaw
A vibrant and refreshing Mango Slaw with the sweetness of ripe mangos and the crunch of fresh vegetables, perfect for summer gatherings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Mixing
- Cuisine: Caribbean
- Diet: Vegan
Ingredients
Scale
- 2 ripe mangos, diced
- 1 red bell pepper, thinly sliced
- 1 cup shredded cabbage
- 1/4 cup chopped cilantro
- 1 lime, juiced
- Salt and pepper to taste
Instructions
- Combine in a large bowl the diced mangos, red bell pepper, shredded cabbage, and chopped cilantro.
- Squeeze the lime juice over the top and season with salt and pepper.
- Toss gently to combine all ingredients.
- Serve immediately or refrigerate for a few minutes to chill before serving.
Notes
For sugar substitutes, consider stevia, monk fruit, or allulose. Avoid honey or maple syrup.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 12g
- Sodium: 30mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://www.glutenfreez.com/mango-slaw/