Lemon Chicken Orzo
A comforting gluten-free dish featuring tender chicken and soft orzo in a zesty lemon broth, perfect for family gatherings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 1 lb chicken breast
- 1 cup orzo pasta
- 4 cups chicken broth
- 1 lemon (juiced and zested)
- 2 tablespoons olive oil
- 2 cloves garlic (minced)
- Salt and pepper to taste
- Fresh parsley (for garnish)
Instructions
- Heat olive oil over medium heat in a large pot.
- Season the chicken with salt and pepper, then add to the pot and cook until browned on both sides.
- Add minced garlic and sauté until fragrant.
- Pour in the chicken broth and bring to a boil.
- Stir in the orzo pasta and lemon juice.
- Reduce heat and simmer for about 10-12 minutes, or until the orzo is tender.
- Stir in lemon zest and garnish with fresh parsley before serving.
Notes
Always check labels for gluten-free assurances and avoid cross-contamination. Use dedicated gluten-free utensils.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://www.glutenfreez.com/lemon-chicken-orzo/