Healthy Tuna Melt Chaffles: A Deliciously Easy Recipe for Guilt-Free Indulgence
A Deliciously Easy Recipe for Guilt-Free Indulgence
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Lunch
- Method: Waffle Maker
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 can of tuna, drained
- 1/4 cup mayonnaise
- 1/4 cup shredded cheese
- 1/4 cup almond flour
- 2 large eggs
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your waffle maker.
- In a bowl, mix together the drained tuna, mayonnaise, shredded cheese, almond flour, eggs, garlic powder, salt, and pepper until well combined.
- Pour the mixture into the preheated waffle maker and cook until golden brown and crispy.
- Carefully remove the chaffles and serve warm.
Notes
- Feel free to add chopped vegetables for extra flavor.
- These chaffles can be stored in the refrigerator for up to 3 days.
- Reheat in the toaster for a crispy texture.
Nutrition
- Serving Size: 1 chaffle
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 70mg
Find it online: https://www.glutenfreez.com/healthy-tuna-melt-chaffles-recipe/