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Healthy Sticky Chicken Bowls

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A delightful blend of tender chicken, a rich sauce, and colorful vegetables served over fluffy rice, perfect for busy weeknights.

Ingredients

Scale
  • 1 lb chicken breast, cut into bite-sized pieces
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 2 cups cooked rice
  • 1 cup mixed vegetables (like bell peppers and broccoli)
  • Sesame seeds for garnish
  • Green onions for garnish

Instructions

  1. Mix soy sauce, honey, rice vinegar, garlic, ginger, and cornstarch in a bowl until combined.
  2. Heat vegetable oil in a pan over medium heat. Add chicken pieces and cook until browned.
  3. Pour the sauce over the chicken and stir to coat. Cook until the chicken is cooked through and the sauce thickens.
  4. Layer cooked rice, chicken with sauce, and mixed vegetables in serving bowls.
  5. Garnish with sesame seeds and chopped green onions. Serve warm.

Notes

To avoid cross-contamination, always check labels to ensure your soy sauce is gluten-free and consider using dedicated utensils for meal preparation.

Nutrition

Find it online: https://www.glutenfreez.com/healthy-sticky-chicken-bowls/