Healthy Pumpkin Truffles: Delicious and Nutritious Fall Treat Recipe
Delicious and nutritious fall treat recipe perfect for Thanksgiving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 12 truffles 1x
- Category: Dessert
- Method: No-bake
- Cuisine: American
- Diet: Dairy Free
Ingredients
Scale
- 1 cup pumpkin puree
- 1/2 cup almond flour
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin spice
- 1/4 cup dark chocolate chips (dairy-free)
Instructions
- In a mixing bowl, combine pumpkin puree, almond flour, maple syrup, vanilla extract, and pumpkin spice.
- Mix until well combined and a dough forms.
- Chill the mixture in the refrigerator for about 30 minutes.
- Once chilled, scoop out small portions and roll them into balls.
- Melt the dark chocolate chips in a microwave or double boiler.
- Dip each truffle into the melted chocolate and place on a parchment-lined tray.
- Refrigerate until the chocolate hardens.
- Serve chilled and enjoy your healthy pumpkin truffles!
Notes
- Store truffles in an airtight container in the refrigerator.
- These truffles can be made ahead of time for Thanksgiving.
- Feel free to add nuts or seeds for extra crunch.
Nutrition
- Serving Size: 1 truffle
- Calories: 80
- Sugar: 5g
- Sodium: 10mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://www.glutenfreez.com/healthy-pumpkin-truffles-recipe/