Healthy Lentil Bread
A delightful gluten-free bread made from lentils, packed with flavor and nutrition.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 60 minutes
- Yield: 8 servings 1x
- Category: Bread
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free, Vegan
Ingredients
Scale
- 1 cup red lentils
- 2 cups water
- 1 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon cumin
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
Instructions
- Rinse the lentils and place them in a pot with water.
- Boil for 15-20 minutes until lentils are soft.
- Preheat your oven to 375°F (190°C) and grease a loaf pan.
- Drain any excess water and transfer lentils to a blender.
- Add salt, garlic powder, onion powder, cumin, olive oil, and lemon juice; blend until smooth.
- Pour the mixture into the prepared loaf pan.
- Bake for 30-40 minutes or until the top is firm and lightly golden.
- Let it cool before slicing and serve as desired.
Notes
Serve warm for the best flavor. Can store in an airtight container for up to 5 days.
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 1g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://www.glutenfreez.com/healthy-lentil-bread/