Healthy Apple Pie Bars: Delicious and Guilt-Free Dessert Recipe You’ll Love!
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Delicious and guilt-free dessert recipe you’ll love!
- Author: Youness
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 12 bars 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
- 2 cups almond flour
- 1/4 cup coconut oil, melted
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 3 cups apples, peeled and diced
- 1 teaspoon cinnamon
- 1 tablespoon lemon juice
- Preheat the oven to 350°F (175°C).
- In a bowl, mix almond flour, melted coconut oil, maple syrup, vanilla extract, and salt until combined.
- Press the mixture into the bottom of a greased baking dish to form the crust.
- In another bowl, combine diced apples, cinnamon, and lemon juice.
- Spread the apple mixture over the crust evenly.
- Bake for 25-30 minutes or until the apples are tender and the crust is golden.
- Let cool before slicing into bars.
Notes
- Store leftovers in an airtight container in the fridge.
- These bars can be served warm or cold.
- Feel free to add nuts or raisins for extra texture.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg