Ground Beef Enchilada Skillet: A Flavorful One-Pan Dinner Recipe Delight!
A flavorful one-pan dinner recipe that combines ground beef with enchilada flavors for a quick and satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Skillet
- Cuisine: Mexican
- Diet: Gluten Free
Ingredients
Scale
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (10 oz) enchilada sauce
- 1 cup corn kernels
- 1 cup shredded cheese
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- In a large skillet, brown the ground beef over medium heat until fully cooked.
- Add the chopped onion and minced garlic, cooking until the onion is translucent.
- Stir in the black beans, enchilada sauce, corn, chili powder, cumin, salt, and pepper.
- Simmer for about 5-7 minutes, allowing the flavors to meld.
- Sprinkle the shredded cheese on top and cover the skillet until the cheese is melted.
- Garnish with fresh cilantro before serving.
Notes
- Feel free to add your favorite vegetables to the skillet.
- Serve with tortillas or over rice for a complete meal.
- This dish can be made ahead and reheated for quick lunches or dinners.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Ground Beef Enchilada Skillet, One-Pan Dinner, Easy Recipe