Greek Lemon Feta Chicken
A zesty and flavorful dish featuring marinated chicken breasts with lemon, feta, and garlic, perfect for gluten-sensitive individuals.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Greek
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- Juice of 2 lemons
- 1/2 cup feta cheese, crumbled
- 4 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Whisk together olive oil, lemon juice, feta cheese, minced garlic, oregano, salt, and pepper.
- Place chicken breasts in a zip-top bag and pour marinade over chicken. Seal the bag and refrigerate for at least 1 hour, preferably overnight.
- Preheat grill or oven to 375°F (190°C).
- Remove chicken from marinade and discard the marinade.
- Grill or bake chicken for 20-25 minutes or until fully cooked.
- Garnish with fresh parsley before serving.
Notes
Ensure all ingredients are certified gluten-free to keep this dish safe for those with sensitivities. Marinate overnight for the best flavor.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg
Find it online: https://www.glutenfreez.com/greek-lemon-feta-chicken/