Gluten Free Zucchini Muffins: Deliciously Healthy Recipe for All!
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Deliciously healthy muffins made with zucchini, perfect for a gluten-free diet.
- Author: Jenna
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
- 2 cups grated zucchini
- 1 cup almond flour
- 1/2 cup coconut flour
- 1/2 cup honey or maple syrup
- 3 large eggs
- 1/4 cup coconut oil, melted
- 1 tsp vanilla extract
- 1 tsp baking soda
- 1/2 tsp salt
- 1 tsp cinnamon
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, combine the grated zucchini, almond flour, coconut flour, honey (or maple syrup), eggs, melted coconut oil, and vanilla extract.
- In another bowl, mix the baking soda, salt, and cinnamon.
- Add the dry ingredients to the wet ingredients and stir until just combined.
- Pour the batter into the prepared muffin tin, filling each cup about 2/3 full.
- Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the pan for 5 minutes before transferring to a wire rack to cool completely.
Notes
- Store leftovers in an airtight container for up to 3 days.
- These muffins can be frozen for up to 3 months.
- Feel free to add nuts or chocolate chips for extra flavor.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 5g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 50mg