Gluten-Free Whole30 White Chicken Chili Recipe
A delicious and healthy white chicken chili that is both gluten-free and compliant with Whole30 guidelines.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 2 cans (15 oz each) white beans, drained and rinsed
- 4 cups chicken broth
- 1 can (4 oz) diced green chilies
- 1 teaspoon cumin
- 1 teaspoon oregano
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- In a large pot, heat olive oil over medium heat.
- Add diced onion and garlic, sauté until translucent.
- Add chicken breasts and cook until browned on both sides.
- Stir in white beans, chicken broth, green chilies, cumin, oregano, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 20-25 minutes.
- Remove chicken, shred it, and return it to the pot.
- Serve hot, garnished with fresh cilantro.
Notes
- For added spice, consider adding jalapeños.
- This chili can be made in a slow cooker for convenience.
- Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 1g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg