Gluten-Free Vegan Banana Bread Bites For Spring
Delicious and healthy gluten-free vegan banana bread bites perfect for spring snacking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 24 mini bites 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 3 ripe bananas
- 1 cup gluten-free flour
- 1/2 cup maple syrup
- 1/4 cup almond milk
- 1/4 cup coconut oil, melted
- 1 tsp vanilla extract
- 1 tsp baking soda
- 1/2 tsp salt
- 1/2 cup walnuts, chopped (optional)
Instructions
- Preheat your oven to 350°F (175°C) and line a mini muffin tin with paper liners.
- In a large bowl, mash the ripe bananas until smooth.
- Add the maple syrup, almond milk, melted coconut oil, and vanilla extract to the mashed bananas and mix well.
- In another bowl, combine the gluten-free flour, baking soda, and salt.
- Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Fold in the chopped walnuts if using.
- Pour the batter into the prepared mini muffin tin, filling each cup about 2/3 full.
- Bake for 15-20 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool for a few minutes before transferring to a wire rack to cool completely.
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Notes
- Store leftovers in an airtight container for up to 3 days.
- These bites can be frozen for longer storage; just thaw before serving.
- Feel free to add chocolate chips or dried fruit for extra flavor.
Nutrition
- Serving Size: 1 bite
- Calories: 80
- Sugar: 5g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 3g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg