Gluten-free Texas Trash Dip Recipe
A delicious and hearty dip perfect for parties, made gluten-free for everyone to enjoy.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 8 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Tex-Mex
- Diet: Gluten Free
Ingredients
Scale
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1 can diced tomatoes with green chilies
- 1 package cream cheese, softened
- 1 cup shredded cheddar cheese
- 1 cup sour cream
- 1 tablespoon taco seasoning
- 1/2 cup green onions, chopped
Instructions
- Preheat the oven to 350°F (175°C).
- In a large mixing bowl, combine the black beans, corn, diced tomatoes, cream cheese, cheddar cheese, sour cream, taco seasoning, and green onions.
- Mix until well combined.
- Transfer the mixture to a baking dish and spread it evenly.
- Bake in the preheated oven for 20-25 minutes, or until the dip is hot and bubbly.
- Serve warm with gluten-free tortilla chips or vegetables.
Notes
- For a spicier dip, add jalapeños or hot sauce.
- This dip can be made ahead of time and stored in the refrigerator before baking.
- Feel free to customize with your favorite ingredients, such as olives or bell peppers.
Nutrition
- Serving Size: 1/2 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 40mg
Find it online: https://www.glutenfreez.com/gluten-free-texas-trash-dip-recipe/