Gluten-Free Homemade Sweet Potato Quiche with Ground Turkey
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A delicious and healthy quiche made with sweet potatoes and ground turkey, perfect for a gluten-free diet.
- Author: Jenna
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
- 2 medium sweet potatoes, peeled and grated
- 1 cup ground turkey
- 4 large eggs
- 1 cup milk (or dairy-free alternative)
- 1 cup spinach, chopped
- 1/2 cup onion, diced
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Olive oil for cooking
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat and sauté the onions until translucent.
- Add the ground turkey and cook until browned.
- In a large bowl, combine the grated sweet potatoes, cooked turkey mixture, spinach, eggs, milk, garlic powder, salt, and pepper.
- Pour the mixture into a greased pie dish.
- Bake for 30-35 minutes or until the quiche is set and lightly golden on top.
- Let it cool for a few minutes before slicing and serving.
Notes
- For a vegetarian option, substitute ground turkey with mushrooms or additional vegetables.
- This quiche can be made ahead of time and reheated.
- Feel free to add your favorite herbs for extra flavor.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 150mg