Gluten-Free Ratatouille Recipe Delight
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A delicious and healthy gluten-free ratatouille recipe that showcases the vibrant flavors of fresh vegetables.
- Author: Jenna
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Sautéing
- Cuisine: French
- Diet: Gluten Free
- 2 medium zucchinis, diced
- 1 medium eggplant, diced
- 1 bell pepper, diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 medium tomatoes, diced
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Salt and pepper to taste
- Heat olive oil in a large skillet over medium heat.
- Add the onion and garlic, sautéing until the onion is translucent.
- Add the eggplant and bell pepper, cooking for about 5 minutes.
- Stir in the zucchini and cook for another 5 minutes.
- Add the diced tomatoes, thyme, basil, salt, and pepper.
- Simmer for 20-25 minutes, stirring occasionally, until the vegetables are tender.
- Serve warm as a side dish or over rice or gluten-free pasta.
Notes
- Feel free to add other vegetables like mushrooms or carrots.
- This dish can be made ahead of time and reheated.
- Adjust the seasoning according to your taste.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg