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Gluten-Free Quinoa and Ground Turkey Stuffed Peppers

Gluten-Free Quinoa and Ground Turkey Stuffed Peppers
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A delicious and healthy recipe for stuffed peppers filled with quinoa and ground turkey, perfect for a gluten-free diet.

Ingredients

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  • 4 large bell peppers
  • 1 cup quinoa, rinsed
  • 1 lb ground turkey
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn, frozen or canned
  • 1 cup diced tomatoes
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste
  • 1 cup shredded cheese (optional)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cook quinoa according to package instructions.
  3. In a skillet, cook ground turkey over medium heat until browned.
  4. Add black beans, corn, diced tomatoes, cumin, chili powder, salt, and pepper to the turkey. Stir to combine.
  5. Mix in the cooked quinoa.
  6. Cut the tops off the bell peppers and remove the seeds.
  7. Stuff the peppers with the turkey and quinoa mixture.
  8. Place stuffed peppers in a baking dish and cover with foil.
  9. Bake for 30 minutes, then remove foil and sprinkle cheese on top if using.
  10. Bake for an additional 10 minutes until cheese is melted and peppers are tender.

Notes

  • Feel free to customize the filling with your favorite vegetables.
  • These can be made ahead of time and stored in the refrigerator before baking.
  • For a spicier version, add jalapeños or hot sauce to the filling.

Nutrition

Find it online: https://www.glutenfreez.com/gluten-free-quinoa-ground-turkey-stuffed-peppers/