Gluten Free Pumpkin Cookies: Delicious and Easy Recipe for Fall Treats

Gluten Free Pumpkin Cookies

As the leaves begin to change and the air turns crisp, I find myself drawn to the warm, comforting flavors of fall. One of my favorite ways to embrace this season is by baking gluten free pumpkin cookies. These delightful treats not only capture the essence of autumn but also cater to those who are gluten intolerant, making them a perfect addition to any gathering.

Growing up, my family would gather in the kitchen, the aroma of spices wafting through the air as we prepared our favorite fall recipes. I remember my grandmother’s pumpkin pie, rich and creamy, but I wanted to create something a bit different—something that would be easy to whip up on a busy weeknight yet still feel special. That’s how these gluten free pumpkin cookies came to life. They are soft, chewy, and bursting with the warm flavors of cinnamon and nutmeg, reminiscent of cozy evenings spent with loved ones.

With just a handful of simple ingredients, these cookies are not only easy to make but also a healthier alternative to traditional cookies. The combination of almond and coconut flour gives them a unique texture, while the pumpkin puree adds moisture and a subtle sweetness. Whether you’re enjoying them with a cup of tea or sharing them at a fall gathering, these cookies are sure to bring smiles to your family’s faces.

What is Gluten Free Pumpkin Cookies?

Gluten free pumpkin cookies are a delightful twist on traditional fall treats, celebrating the rich flavors of pumpkin and spices while catering to those with gluten sensitivities. Originating from the heart of American autumn traditions, these cookies embody the essence of cozy gatherings and festive celebrations. The use of pumpkin puree not only adds moisture but also infuses the cookies with a natural sweetness, making them a wholesome choice for dessert lovers.

As I explored various gluten free pumpkin dessert recipes, I discovered that pumpkin has been a staple in many cultures, from the Americas to Europe. It’s fascinating how this humble squash has transcended borders, inspiring countless recipes that highlight its versatility. In my kitchen, I’ve embraced this global influence, creating a cookie that is not only delicious but also accessible to everyone, regardless of dietary restrictions.

Why You’ll Love This Gluten Free Pumpkin Cookies

  • Quick and easy to prepare: With just a few simple steps, you can have a batch of cookies ready in no time.
  • Perfectly spiced for fall flavors: The warm notes of cinnamon and nutmeg create a comforting aroma that fills your home.
  • Healthier alternative to traditional cookies: Made with almond and coconut flour, these cookies are lower in carbs and gluten-free.
  • Family-friendly treat that everyone will enjoy: These cookies are a hit with kids and adults alike, making them perfect for sharing.

Who It’s For

These gluten free pumpkin cookies are ideal for busy families looking for a quick and satisfying dessert. They cater to health-conscious cooks who want to indulge without compromising their dietary needs. Whether you’re a food lover seeking new flavors or someone who simply enjoys the warmth of homemade treats, these cookies are for you!

When to Cook It

These cookies are perfect for a variety of occasions. Bake them for weeknight dinners when you want to treat your family to something special. They also shine at celebrations like Halloween, Thanksgiving, or any fall gathering. Imagine serving these warm cookies alongside a cup of cider or coffee, creating a cozy atmosphere that everyone will cherish.

How to Make the Perfect Gluten Free Pumpkin Cookies

Ingredients

  • 1 cup pumpkin puree
  • 1/2 cup almond flour
  • 1/2 cup coconut flour
  • 1/2 cup maple syrup
  • 1/4 cup coconut oil, melted
  • 1 tsp vanilla extract
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp salt

Step-by-Step Instructions

  1. Preheat your oven: Set it to 350°F (175°C). This step is crucial for achieving that perfect bake.
  2. Mix the wet ingredients: In a large bowl, combine the pumpkin puree, maple syrup, melted coconut oil, and vanilla extract. The sweet aroma will instantly transport you to a cozy fall day.
  3. Combine the dry ingredients: In another bowl, whisk together the almond flour, coconut flour, baking soda, cinnamon, nutmeg, and salt. This blend will create a fragrant spice mix that’s simply irresistible.
  4. Combine wet and dry: Gradually add the dry ingredients to the wet mixture, stirring until everything is well combined. The dough should be thick and slightly sticky, perfect for shaping.
  5. Shape the cookies: Using a spoon, drop dollops of dough onto a lined baking sheet, leaving space between each cookie to allow for spreading.
  6. Bake: Place the baking sheet in the oven and bake for 15-20 minutes, or until the edges are golden brown. Your kitchen will be filled with a delightful scent!
  7. Cool: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack. This step helps them firm up and enhances their chewy texture.

For People with Diabetes: Sugar Substitutes

  • Consider using stevia as a low-calorie sugar substitute that won’t spike blood sugar levels.
  • Monk fruit is another excellent alternative, providing sweetness without the calories.
  • Allulose mimics sugar’s taste and texture, making it a great choice for baking.
  • Avoid honey or maple syrup, as they can lead to increased blood sugar levels.

Tools You’ll Need

  • Mixing bowls (large and medium)
  • Measuring cups and spoons
  • Whisk or fork for mixing
  • Baking sheet
  • Parchment paper or silicone baking mat
  • Spoon or cookie scoop for shaping
  • Wire rack for cooling

Top Tips from Well-Known Chefs

  • Use Fresh Pumpkin Puree: For the best flavor, consider using fresh pumpkin puree instead of canned. Roast a small pumpkin, scoop out the flesh, and blend until smooth for a richer taste.
  • Don’t Overmix: When combining the wet and dry ingredients, mix just until combined. Overmixing can lead to tough cookies, so be gentle!
  • Experiment with Spices: Feel free to add a pinch of ginger or cloves for an extra layer of warmth. Chefs often recommend adjusting spices to suit your personal taste.
  • Chill the Dough: If you prefer a thicker cookie, chill the dough for about 30 minutes before baking. This helps the cookies maintain their shape and enhances the flavors.
  • Try Different Mix-Ins: Add-ins like dark chocolate chips, chopped nuts, or dried cranberries can elevate your cookies. Chefs love to play with textures and flavors!

Storing and Reheating Tips

  • Room Temperature: Store cookies in an airtight container at room temperature for up to a week. This keeps them soft and chewy.
  • Refrigeration: If you prefer a firmer texture, you can refrigerate the cookies. Just ensure they are in a sealed container to prevent them from drying out.
  • Freezing: For longer storage, freeze the cookies in a single layer on a baking sheet. Once frozen, transfer them to a freezer-safe bag or container. They can last up to three months.
  • Reheating: To enjoy warm cookies, reheat them in the microwave for about 10-15 seconds or in a preheated oven at 350°F (175°C) for 5-7 minutes.
  • Thawing: If frozen, allow the cookies to thaw at room temperature for about 30 minutes before reheating for the best texture.

Common Mistakes to Avoid

  • Using the Wrong Flour: Substituting different flours can affect the texture. Stick to almond and coconut flour for the best results.
  • Overbaking: Keep an eye on your cookies; overbaking can lead to dry, crumbly cookies. Aim for golden edges and a soft center.
  • Not Measuring Ingredients Accurately: Baking is a science, so use proper measuring cups and spoons. Inaccurate measurements can alter the dough consistency.
  • Skipping the Cooling Step: Allowing cookies to cool on the baking sheet is crucial for achieving the right texture. Rushing this step can result in overly soft cookies.
  • Ignoring Flavor Variations: Don’t hesitate to experiment with spices or add-ins. Sticking to the basic recipe can limit your cookie’s flavor potential.

FAQs About Gluten Free Pumpkin Cookies

  • Are these cookies suitable for gluten-intolerant individuals? Yes, these cookies are made with gluten-free ingredients, making them safe for those with gluten sensitivities.
  • Do I need to chill the dough before baking? No, you don’t need to chill the dough before baking. You can bake them right after mixing!
  • How do I know when the cookies are done? It depends on your oven; check for doneness at 15 minutes. The edges should be golden brown.
  • Can I add chocolate chips to the cookies? Yes, you can add chocolate chips for extra sweetness and a delightful texture.
  • Are these cookies vegan? No, these cookies are not vegan due to the use of eggs in the recipe.

Conclusion: Final Thoughts on Gluten Free Pumpkin Cookies

As the season of cozy sweaters and warm drinks approaches, these gluten free pumpkin cookies are the perfect treat to share with family and friends. Their delightful flavor and chewy texture make them a must-try for anyone looking to embrace the spirit of fall. I hope you enjoy baking and savoring these cookies as much as I do! If you try this recipe, please leave a comment below and share your thoughts or any variations you made. Happy baking!

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Gluten Free Pumpkin Cookies: Delicious and Easy Recipe for Fall Treats

Delicious and easy recipe for fall treats that are gluten free.

  • Author: Youness
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 cookies 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale
  • 1 cup pumpkin puree
  • 1/2 cup almond flour
  • 1/2 cup coconut flour
  • 1/2 cup maple syrup
  • 1/4 cup coconut oil, melted
  • 1 tsp vanilla extract
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp salt

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mix together the pumpkin puree, maple syrup, melted coconut oil, and vanilla extract.
  3. In another bowl, combine the almond flour, coconut flour, baking soda, cinnamon, nutmeg, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until well combined.
  5. Drop spoonfuls of the dough onto a lined baking sheet.
  6. Bake for 15-20 minutes or until the edges are golden brown.
  7. Allow to cool before serving.

Notes

  • Store cookies in an airtight container for up to a week.
  • These cookies can be frozen for longer storage.
  • Feel free to add chocolate chips or nuts for extra flavor.

Nutrition

  • Serving Size: 1 cookie
  • Calories: 120
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

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