Gluten-free Pineapple Kielbasa Bites with BBQ
A delicious and appetizer featuring gluten-free kielbasa and sweet pineapple, perfect for any gathering.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 pound gluten-free kielbasa, sliced
- 1 can pineapple chunks, drained
- 1 cup BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the sliced kielbasa, pineapple chunks, BBQ sauce, olive oil, garlic powder, and onion powder.
- Toss until the kielbasa and pineapple are well coated with the sauce.
- Spread the mixture evenly on a baking sheet.
- Bake for 20-25 minutes, or until the kielbasa is heated through and slightly caramelized.
- Serve warm as an appetizer.
Notes
- For a spicier kick, add some cayenne pepper to the mixture.
- These bites can be made ahead of time and reheated before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 30mg