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Gluten-Free Paleo Pumpkin Muffins: Delicious and Healthy Fall Treats Recipe

Gluten-Free Paleo Pumpkin Muffins
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Delicious and healthy fall treats that are gluten-free and paleo-friendly.

Ingredients

Scale
  • 1 cup pumpkin puree
  • 1/2 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup honey or maple syrup
  • 3 large eggs
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp salt
  • 1/4 cup walnuts or pecans (optional)

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mix together the pumpkin puree, honey (or maple syrup), and eggs until well combined.
  3. In another bowl, combine the almond flour, coconut flour, baking soda, cinnamon, nutmeg, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
  5. If using, fold in the walnuts or pecans.
  6. Divide the batter evenly among the muffin cups.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Allow to cool before serving.

Notes

  • Store leftovers in an airtight container for up to 3 days.
  • These muffins can be frozen for up to 3 months.
  • Feel free to add chocolate chips for a sweeter treat.

Nutrition

Keywords: Gluten-Free Paleo Pumpkin Muffins

Find it online: https://www.glutenfreez.com/gluten-free-paleo-pumpkin-muffins-recipe/