Gluten-Free Oatmeal Cookies

Gluten-free oatmeal cookies stacked on marble counter

There’s something magical about the smell of Gluten-Free Oatmeal Cookies baking in the oven. The nutty oats, the sweetness of brown sugar, and just a hint of cinnamon remind me of mornings in my nonna’s kitchen in Italy — when oats were a humble comfort, later reimagined into cookies for my gluten-free journey.

What I love most about these cookies is their balance: soft in the middle, lightly crisp at the edges, and endlessly adaptable for holidays, after-school snacks, or simple moments of joy. They’re also part of my family’s holiday gluten-free cookies tradition — a collection of recipes that bring people together around the table, no matter their dietary needs.

What Makes Gluten-Free Oatmeal Cookies So Special?

The beauty of gluten-free oatmeal cookies lies in their simplicity. Oats bring a naturally nutty flavor and a chewy bite that feels both nostalgic and wholesome. Pair them with a touch of cinnamon and butter, and you’ve got a cookie that’s rustic yet comforting — the kind you want with a warm mug of tea or a glass of cold milk.

Who These Cookies Are For

These cookies are for everyone who wants to enjoy the taste of tradition without gluten standing in the way:

  • Families looking for safe snacks kids will actually love.
  • Celiacs who crave the classic chew of an oatmeal cookie.
  • Holiday bakers wanting to add variety to their seasonal platters.
  • Home cooks searching for a reliable recipe they can make again and again.

When to Bake Them

There’s no wrong time to whip up a batch, but these cookies shine in certain moments:

  • Weekends: a cozy baking project that fills the house with irresistible aromas.
  • Lunchbox treats: cookies sturdy enough to tuck into backpacks without crumbling.
  • Holiday swaps: they hold their own next to chocolate chip and sugar cookies.
  • Meal prep: make the dough ahead and bake fresh cookies throughout the week.

That’s the magic: simple ingredients turning into cookies that fit seamlessly into daily life, special occasions, and everything in between.

How to Make Gluten-Free Oatmeal Cookies Recipe

The process is simple and forgiving, just like the rustic cookies my nonna would have baked — only now, with a gluten-free twist that keeps them safe for everyone at the table.

Ingredients

(Makes about 18 cookies)

  • 1 cup gluten-free rolled oats (certified GF)
  • ¾ cup gluten-free all-purpose flour (with or without xanthan gum)
  • ½ teaspoon baking soda
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon salt
  • ½ cup unsalted butter, softened
  • ½ cup brown sugar, packed
  • ¼ cup granulated sugar
  • 1 large egg, room temperature
  • 1 teaspoon vanilla extract
  • Optional add-ins: ½ cup raisins, chocolate chips, or chopped nuts

Directions

  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. Mix dry ingredients: In a medium bowl, whisk together oats, flour, baking soda, cinnamon, and salt.
  3. Cream butter & sugars: In a large bowl, beat butter, brown sugar, and granulated sugar until light and fluffy.
  4. Add egg & vanilla: Beat in the egg and vanilla until combined.
  5. Combine: Slowly add the dry mixture into the wet ingredients. Stir just until blended.
  6. Fold in add-ins (if using): raisins for classic, chocolate chips for indulgent, or nuts for crunch.
  7. Scoop & shape: Drop rounded tablespoons of dough onto the baking sheet, leaving about 2 inches apart.
  8. Bake for 10–12 minutes, until edges are golden brown and centers look just set.
  9. Cool: Let cookies rest on the sheet for 5 minutes before transferring to a wire rack.

Tip: For thicker cookies, chill the dough in the fridge for 30 minutes before baking.

Print

Chewy Gluten-Free Oatmeal Cookies

Rustic and comforting gluten-free oatmeal cookies, perfect for sharing with everyone at the table — even those avoiding gluten.

  • Author: Giordana
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Total Time: 27 minutes
  • Yield: 18 cookies 1x
  • Category: Cookies
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 cup gluten-free rolled oats (certified GF)
  • ¾ cup gluten-free all-purpose flour
  • ½ teaspoon baking soda
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon salt
  • ½ cup unsalted butter, softened
  • ½ cup brown sugar, packed
  • ¼ cup granulated sugar
  • 1 large egg, room temperature
  • 1 teaspoon vanilla extract
  • Optional: ½ cup raisins, chocolate chips, or chopped nuts

Instructions

  1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a medium bowl, whisk together oats, flour, baking soda, cinnamon, and salt.
  3. In a large bowl, beat butter, brown sugar, and granulated sugar until light and fluffy.
  4. Beat in the egg and vanilla until combined.
  5. Slowly add the dry mixture to the wet ingredients. Stir just until blended.
  6. Fold in raisins, chocolate chips, or nuts, if using.
  7. Drop rounded tablespoons of dough onto the baking sheet, 2 inches apart.
  8. Bake for 10–12 minutes until edges are golden brown and centers look just set.
  9. Let cookies rest on the sheet for 5 minutes before transferring to a wire rack.

Notes

For thicker cookies, chill the dough for 30 minutes before baking. Sugar-free options: use stevia, monk fruit, erythritol, or allulose. Avoid honey or maple syrup for diabetic-friendly bakes.

Nutrition

  • Serving Size: 1 cookie
  • Calories: 120
  • Sugar: 8g
  • Sodium: 70mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 15mg

Keywords: gluten-free, oatmeal, cookies, easy, dessert

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Tools You’ll Need

  • Mixing bowls (one large, one medium)
  • Hand or stand mixer
  • Measuring cups & spoons
  • Baking sheet & parchment paper
  • Wire cooling rack

For People with Diabetes: Sugar Substitutes

You can replace sugar with:

  • Stevia or monk fruit (natural, low-carb sweeteners)
  • Erythritol or allulose for a closer sugar-like texture
    Avoid honey or maple syrup if you’re watching blood sugar, as they still spike glucose.

How Do You Get the Perfect Chewy Texture Every Time?

The secret to chewy, bakery-style gluten-free oatmeal cookies is all in the balance of ingredients and a few mindful techniques. Oats give natural bite, but it’s the butter, sugar, and rest time that transform them from flat to perfectly tender.

Butter and Sugar Create the Base

Creaming softened butter with brown sugar isn’t just about sweetness — it locks in air and moisture. Brown sugar’s molasses content keeps cookies moist and chewy, while a little granulated sugar gives the edges a crisp finish.

Chill the Dough for Thicker Cookies

If you want cookies that stay plump instead of spreading, chilling the dough for at least 30 minutes is a simple trick. Cold dough bakes slower, which helps the centers stay soft while the edges set beautifully golden.

Toast or Soak the Oats for Flavor

  • Toasted oats: Add depth and nuttiness by spreading oats on a baking sheet and toasting them at 350°F (175°C) for 5–7 minutes before mixing into the dough.
  • Soaked oats: For an even softer bite, let oats rest in a splash of milk for 10 minutes before folding into the mixture.

The Role of Resting

Letting cookies cool on the baking sheet for five minutes before moving them ensures they firm up just enough without losing their chew.

With these little adjustments, you’ll have cookies that are soft in the center, chewy through the bite, and lightly crisp around the edges — the way oatmeal cookies should be.

Want more cookie inspiration? Try our gluten-free chocolate chip cookies for another classic made gluten-free.

Variations of Gluten-Free Oatmeal Cookies

These cookies are endlessly adaptable. Whether you prefer them with raisins, chocolate, or made with just three ingredients, there’s a version for every taste and dietary need.

Gluten Free Flour Oatmeal Cookies

Use a 1:1 gluten-free flour blend for the most reliable results. Look for one that includes xanthan gum for structure. If your blend doesn’t, add ½ teaspoon per cup of flour to keep cookies chewy and prevent crumbling.

Gluten Free Oatmeal Chocolate Chip Cookies

Chocolate chips add a decadent touch that balances the nutty oats. Use semi-sweet or dark chocolate chips to avoid excess sweetness. A sprinkle of flaky sea salt before baking makes them irresistible.

Internal link: Try our gluten-free sugar cookies if you love simple, sweet classics.

The traditional choice — raisins plump up beautifully in the oven, giving bursts of caramel-like sweetness. For an upgrade, soak the raisins in warm water (or even rum for adults) for 10 minutes before mixing into the dough.

Gluten-Free Oatmeal Cookies 3 Ingredients

Perfect for busy mornings: mashed bananas, rolled oats, and nut butter. That’s it! They’re naturally sweet, soft, and freezer-friendly. Ideal for kids’ snacks or post-workout bites.

Gluten-Free Oatmeal Cookies No Flour

Skip the flour altogether by blending some oats into oat flour and combining with whole rolled oats. This makes the cookies hearty and wholesome while staying 100% oat-based.

Gluten Free Oatmeal Cookies No Sugar

Sweeten with mashed bananas, applesauce, or natural sugar alternatives like stevia, monk fruit, or erythritol. These cookies are softer but still flavorful — a good option for those watching sugar intake.

Gluten Free Oatmeal Cookies Without Xanthan Gum

If xanthan gum isn’t your thing, substitute with 1 tablespoon of ground chia seeds or psyllium husk. Both bind the dough naturally, giving stability without the gummy texture some dislike.

Internal link: Our gluten-free peanut butter cookies are another recipe that works beautifully without xanthan gum.

Gluten Free Oatmeal Cookies Almond Flour

Almond flour adds richness, nuttiness, and a bit more protein. Replace half of the all-purpose gluten-free flour with almond flour for a softer, melt-in-your-mouth texture.

With these variations, you can make a new batch every week without repeating yourself.

Expert Baking Tips for Gluten-Free Oatmeal Cookies

Baking gluten-free isn’t difficult — it’s just different. After many test batches in my kitchen, here are the expert tricks that guarantee your oatmeal cookies come out chewy, golden, and irresistible every time.

Always Use Certified Gluten-Free Oats

Oats are naturally gluten-free, but they’re often cross-contaminated during processing. Certified gluten-free oats ensure your cookies are safe for celiacs and anyone avoiding gluten.

Chill the Dough for Thick Cookies

Warm dough spreads too much in the oven. By chilling the dough for 30 minutes before baking, you’ll get thicker cookies with chewy centers and perfectly crisp edges.

Toast Oats for Deeper Flavor

For a nuttier, more complex cookie, toast oats in the oven at 350°F (175°C) for 5–7 minutes before mixing into the dough. It’s a simple step that makes a big difference.

Measure Flour by Weight

Using a kitchen scale ensures consistent results. Scooping flour directly from the bag can pack it down, leading to dense cookies. Weighing keeps ratios precise and textures perfect.

Don’t Overmix the Dough

Gluten-free flours can become gummy if overworked. Mix just until the dry ingredients are incorporated for cookies that stay tender.

Play With Add-Ins

Raisins and chocolate chips are classic, but don’t be afraid to try dried cranberries, white chocolate, or chopped walnuts. A little variety keeps every batch exciting.

If you love experimenting with flavors, our gluten-free sugar cookies are another blank canvas for your creativity.

How to Store and Freeze Gluten-Free Oatmeal Cookies

One of the joys of baking gluten-free oatmeal cookies is knowing you can save a few for later — whether that means keeping them fresh for the week or freezing for holiday trays.

Storing at Room Temperature

  • Keep cookies in an airtight container at room temperature for up to 4 days.
  • Layer them between sheets of parchment paper to prevent sticking.
  • For extra softness, tuck a slice of gluten-free bread inside the container — it helps retain moisture.

Freezing the Dough

  • Scoop dough into balls and place them on a baking sheet.
  • Freeze until solid, then transfer to a freezer-safe bag or container.
  • Bake straight from frozen, adding 2–3 extra minutes to the baking time.
  • This trick is perfect for fresh, warm cookies on busy weekdays.

Freezing Baked Cookies

  • Let cookies cool completely before freezing.
  • Wrap individually or stack with parchment paper between layers.
  • Store in a freezer-safe bag or container for up to 2 months.
  • Reheat in a 300°F (150°C) oven for 5–7 minutes to revive that “just-baked” texture.

For another freezer-friendly favorite, try our gluten-free peanut butter cookies — they store just as beautifully.

FAQs

Can Celiacs Eat Oatmeal Cookies?

Yes — but only if they’re made with certified gluten-free oats. Regular oats are often cross-contaminated with wheat, barley, or rye during processing. Always check the packaging to ensure safety for celiacs.

Why Aren’t Quaker Oats Gluten-Free?

Quaker oats themselves don’t naturally contain gluten, but they’re processed in facilities that handle wheat. This creates a high risk of cross-contact. That’s why they aren’t labeled gluten-free unless specifically certified.

Is a Gluten-Free Cookie Healthier Than a Regular Cookie?

It depends. Gluten-free cookies are safer for those with celiac disease or gluten intolerance, but they can still contain sugar, butter, and chocolate like traditional cookies. They’re not automatically “healthier,” though using natural sweeteners or almond flour can add more nutrients.

Can You Eat Oatmeal If You’re Gluten-Free?

Yes, as long as you choose certified gluten-free oats. They’re naturally gluten-free, but cross-contamination is common. Stick to trusted brands, and if you’re sensitive, start with small amounts to see how your body reacts.

Conclusion

Every time I bake a batch of gluten-free oatmeal cookies, I’m reminded of the first time I reinvented my nonna’s humble oats into something sweet and safe for me to enjoy. The kitchen filled with the familiar scent of cinnamon, butter, and golden oats — proof that comfort and tradition can thrive, even without gluten.

These cookies are more than a treat; they’re a bridge between past and present, between classic flavors and modern needs. Whether you make them with raisins, chocolate chips, or almond flour, they’ll carry the same warmth and joy to your table.

Now it’s your turn: Tell us how you made them your own — did you go classic with raisins, indulgent with chocolate, or adventurous with almond flour? I’d love to hear your version.

For another cookie that’s full of nostalgia, don’t miss our gluten-free snickerdoodle cookies — they’re just as cozy and irresistible.

Come hang out with me on Pinterest—I’d love to see your creations!

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