Gluten-Free Flavorful Mushroom Stuffed Chicken Breast
A delicious and healthy gluten-free recipe featuring chicken breasts stuffed with a savory mushroom filling.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup mushrooms, finely chopped
- 1/2 cup onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup gluten-free breadcrumbs
- 1/4 cup grated Parmesan cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat and sauté onions and garlic until translucent.
- Add chopped mushrooms and cook until they release their moisture and become tender.
- Remove from heat and stir in gluten-free breadcrumbs and Parmesan cheese. Season with salt and pepper.
- Cut a pocket in each chicken breast and stuff with the mushroom mixture.
- Place stuffed chicken breasts in a baking dish and drizzle with olive oil.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Garnish with fresh parsley before serving.
Notes
- Ensure all ingredients are certified gluten-free.
- Feel free to add other herbs and spices to the stuffing for extra flavor.
- Serve with a side of vegetables or a salad for a complete meal.
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 320
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 90mg