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Gluten-Free Mediterranean Bowl With Turkey Meatballs

Gluten-Free Mediterranean Bowl With Turkey Meatballs
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A delicious and healthy gluten-free Mediterranean bowl featuring flavorful turkey meatballs.

Ingredients

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  • 1 lb ground turkey
  • 1/2 cup cooked quinoa
  • 1/4 cup chopped parsley
  • 1/4 cup chopped red onion
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 cup feta cheese (optional)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 cup olives, sliced
  • 2 tbsp olive oil
  • Juice of 1 lemon

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine ground turkey, cooked quinoa, parsley, red onion, garlic, oregano, salt, and pepper. Mix well.
  3. Form the mixture into meatballs and place them on a baking sheet.
  4. Bake for 20-25 minutes or until cooked through.
  5. In a separate bowl, combine cherry tomatoes, cucumber, olives, olive oil, and lemon juice. Toss to combine.
  6. Serve the meatballs over the vegetable mixture and top with feta cheese if desired.

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Notes

  • For a spicier kick, add red pepper flakes to the meatball mixture.
  • Can substitute ground turkey with ground chicken or beef.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition

Find it online: https://www.glutenfreez.com/gluten-free-mediterranean-bowl-turkey-meatballs/