Gluten-Free Lemon Pecorino Crusted Chicken For Spring Dinner
A delicious and healthy gluten-free chicken dish with a zesty lemon and pecorino crust, perfect for spring dinners.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
Scale
- 4 chicken breasts
- 1 cup gluten-free breadcrumbs
- 1/2 cup grated pecorino cheese
- 1 lemon, zested and juiced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix the gluten-free breadcrumbs, grated pecorino cheese, lemon zest, salt, and pepper.
- Drizzle olive oil over the chicken breasts and rub it in.
- Press the breadcrumb mixture onto the chicken breasts to coat them evenly.
- Place the coated chicken breasts on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the crust is golden brown.
- Drizzle with lemon juice before serving.
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Notes
- Ensure the breadcrumbs are certified gluten-free.
- Adjust the amount of lemon zest according to your taste preference.
- This dish pairs well with a fresh salad or steamed vegetables.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 100mg