Print

Gluten Free Lasagna Soup (Dairy Free) – Delicious Comfort in Every Bowl!

Gluten Free Lasagna Soup (Dairy Free)
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A hearty and comforting soup that captures the flavors of traditional lasagna without the gluten and dairy.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 pound ground turkey or beef
  • 1 can (28 ounces) crushed tomatoes
  • 4 cups vegetable broth
  • 2 teaspoons dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 8 ounces gluten-free lasagna noodles, broken into pieces
  • 2 cups spinach, fresh or frozen
  • 1 cup dairy-free cheese shreds (optional)

Instructions

  1. In a large pot, heat olive oil over medium heat. Add diced onion and minced garlic, sauté until softened.
  2. Add ground turkey or beef, cooking until browned.
  3. Stir in crushed tomatoes, vegetable broth, basil, oregano, salt, and pepper. Bring to a boil.
  4. Add broken lasagna noodles and reduce heat to a simmer. Cook until noodles are tender, about 10-12 minutes.
  5. Stir in spinach and cook until wilted.
  6. If using, sprinkle dairy-free cheese shreds on top before serving.

Notes

  • Feel free to add other vegetables like zucchini or bell peppers for extra nutrition.
  • This soup can be made ahead of time and stored in the refrigerator for up to 3 days.
  • For a spicier version, add red pepper flakes to taste.

Nutrition

Find it online: https://www.glutenfreez.com/gluten-free-lasagna-soup-dairy-free-recipe-2/