Gluten-Free Keto Cottage Cheese Crackers
Delicious and healthy gluten-free crackers made with cottage cheese, perfect for a keto diet.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 24 crackers 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine cottage cheese, almond flour, Parmesan cheese, garlic powder, onion powder, salt, and black pepper.
- Add olive oil and mix until a dough forms.
- Roll out the dough between two sheets of parchment paper to about 1/8 inch thick.
- Cut into desired shapes and place on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes or until golden brown.
- Let cool before serving.
Notes
- Store in an airtight container for up to a week.
- Experiment with different seasonings for varied flavors.
Nutrition
- Serving Size: 2 crackers
- Calories: 80
- Sugar: 1g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 10mg