Gluten Free Honey Rolls: Deliciously Soft and Sweet Treats for Everyone
Welcome to my kitchen, where the aroma of freshly baked gluten free honey rolls fills the air, inviting everyone to gather around the table. As a passionate home cook, I’ve always believed that food has the power to bring people together, and these rolls are no exception. They are soft, sweet, and perfect for any occasion, whether it’s a cozy family dinner or a festive gathering.
Growing up, my grandmother would often bake rolls on Sunday mornings, filling our home with warmth and love. I remember the way the golden crust crackled as we tore into them, revealing a fluffy interior that melted in our mouths. Inspired by those cherished memories, I set out to create a gluten-free version that captures that same essence. These gluten free honey rolls are not just a substitute; they are a delightful treat that everyone can enjoy, regardless of dietary restrictions.
Imagine pulling a warm roll apart, the steam rising as you spread a little butter on top. The sweet hint of honey dances on your palate, perfectly complemented by the soft, pillowy texture. It’s a simple pleasure that can brighten any day. So, let’s dive into this recipe and create something special together!
What is Gluten Free Honey Rolls?
Gluten free honey rolls are a delightful twist on traditional bread rolls, designed to cater to those who follow a gluten-free diet. Originating from the need to create inclusive recipes, these rolls combine the sweetness of honey with the soft, fluffy texture that we all crave. The use of gluten-free all-purpose flour allows everyone to enjoy the comforting experience of freshly baked rolls without the worry of gluten.
These rolls are inspired by various global baking traditions, where bread is often a staple at the table. From the fluffy naan of India to the sweet brioche of France, the essence of bread transcends cultures. My gluten free honey rolls embody this spirit, offering a universal appeal that brings people together, regardless of dietary restrictions.
Why You’ll Love This Gluten Free Honey Rolls
- Soft and fluffy texture that rivals traditional rolls
- Naturally sweetened with honey for a delightful flavor
- Perfect for family gatherings or weeknight dinners
- Easy to make with simple, wholesome ingredients
Who It’s For
These gluten free honey rolls are perfect for busy families looking for quick and delicious meal options. They cater to health-conscious cooks who want to provide tasty alternatives without sacrificing flavor. Food lovers will appreciate the delightful combination of sweetness and texture, making these rolls a must-try for anyone who enjoys baking.
When to Cook It
These rolls are versatile enough for any occasion! Whether you’re preparing a cozy weeknight dinner, hosting a family gathering, or celebrating a special event, gluten free honey rolls will elevate your meal. Serve them warm alongside soups, salads, or as a delightful addition to your holiday feast. They also make a wonderful snack on their own, perfect for those moments when you need a little something sweet!
How to Make the Perfect Gluten Free Honey Rolls
Ingredients
- 2 cups gluten free all-purpose flour
- 1/4 cup honey
- 1/2 cup warm water
- 1/4 cup olive oil
- 1 tablespoon active dry yeast
- 1 teaspoon salt
- 1 teaspoon baking powder
- 1/2 teaspoon xanthan gum
- 1 large egg
Step-by-Step Instructions
- In a small bowl, combine warm water and yeast. Let it sit for 5 minutes until frothy, like a bubbly potion ready to work its magic.
- In a large mixing bowl, whisk together the gluten free flour, salt, baking powder, and xanthan gum. This blend is the foundation of your rolls.
- Add the honey, olive oil, and egg to the dry ingredients. Mix until everything is well combined, creating a sticky yet manageable dough.
- Pour in the yeast mixture and stir until a cohesive dough forms. It should feel soft and slightly tacky, inviting you to knead it gently.
- Cover the bowl with a damp cloth and let it rise in a warm place for 1 hour. This is where the dough will puff up, becoming light and airy.
- Preheat your oven to 350°F (175°C). The anticipation of baking these rolls will fill your kitchen with warmth.
- Shape the dough into rolls and place them on a baking sheet lined with parchment paper. Don’t stress about perfection; a little rustic charm adds character!
- Bake for 20-25 minutes or until golden brown. The aroma will be irresistible, making it hard to wait for that first bite.
- Let cool slightly before serving. Enjoy them warm, perhaps with a pat of butter or your favorite spread, and savor the moment.
For People with Diabetes: Sugar Substitutes
If you’re looking for alternatives to honey, consider using stevia, monk fruit, or allulose. These options provide sweetness without the same impact on blood sugar levels. However, I recommend avoiding honey or maple syrup if you’re managing diabetes, as they can spike glucose levels.

Tools You’ll Need
- Mixing bowls (small and large)
- Measuring cups and spoons
- Whisk or fork for mixing
- Baking sheet
- Parchment paper
- Kitchen towel or damp cloth
- Oven mitts
- Cooling rack
Top Tips from Well-Known Chefs
- Use Fresh Ingredients: Always check the expiration dates on your yeast and flour. Fresh ingredients yield the best results, ensuring your gluten free honey rolls rise beautifully.
- Temperature Matters: Make sure your warm water is around 110°F (43°C) when activating the yeast. Too hot can kill the yeast, while too cold won’t activate it properly.
- Don’t Skip the Xanthan Gum: This ingredient is crucial for binding the dough and mimicking the elasticity of gluten. It helps achieve that soft, fluffy texture we all love.
- Experiment with Flavors: Add herbs or spices like rosemary or cinnamon to the dough for a unique twist. This can elevate your rolls from simple to extraordinary!
- Let Them Cool: Allow your rolls to cool slightly before serving. This helps set the texture and makes them easier to slice without falling apart.
Storing and Reheating Tips
- Room Temperature: Store leftover gluten free honey rolls in an airtight container at room temperature for up to 2 days. This keeps them soft and fresh.
- Refrigeration: If you need to keep them longer, place the rolls in the fridge for up to a week. Just be aware that refrigeration can slightly alter their texture.
- Freezing: For longer storage, freeze the rolls in a freezer-safe bag or container for up to 3 months. Make sure to label the bag with the date for easy reference.
- Reheating: To reheat, simply place the rolls in a preheated oven at 350°F (175°C) for about 10 minutes. This will restore their warmth and softness.
- Microwave Option: If you’re in a hurry, you can microwave a roll for about 15-20 seconds. Just be cautious not to overheat, as this can make them tough.
Common Mistakes to Avoid
- Using Old Yeast: Always check the expiration date on your yeast. Old yeast may not activate properly, resulting in dense rolls.
- Not Measuring Ingredients Accurately: Baking is a science, so precise measurements are crucial. Use measuring cups and spoons to ensure the right ratios for the best texture.
- Skipping the Rising Time: Allowing the dough to rise is essential for achieving that fluffy texture. Don’t rush this step; it’s where the magic happens!
- Overbaking: Keep an eye on your rolls as they bake. Overbaking can lead to dry rolls, so aim for a golden brown color and a soft touch.
- Not Using Xanthan Gum: This ingredient is key for gluten-free baking. Omitting it can result in a crumbly texture, so be sure to include it for the best results.
FAQs About Gluten Free Honey Rolls
- Can these rolls be made ahead of time? Yes, these rolls can be made ahead of time. You can prepare the dough and let it rise, then shape and bake them when you’re ready to serve.
- Do I need special equipment to make them? No, you don’t need special equipment to make them. A few basic kitchen tools will suffice, making this recipe accessible for everyone.
- How long do I bake them? It depends on your oven, but baking time is generally 20-25 minutes. Keep an eye on them until they turn golden brown.
- Can I freeze these rolls for later enjoyment? Yes, you can freeze these rolls for later enjoyment. Just make sure to store them in a freezer-safe bag or container.
- Will they taste gluten-free? No, they won’t taste gluten-free if made correctly. With the right ingredients and techniques, these rolls are deliciously soft and sweet, appealing to everyone!
Conclusion: Final Thoughts on Gluten Free Honey Rolls
In conclusion, these gluten free honey rolls are not just a recipe; they are a celebration of flavor, texture, and togetherness. I hope you find joy in making them as much as I do. Whether you’re sharing them with family or enjoying them solo, these rolls are sure to bring a smile to your face. If you try this recipe, please share your thoughts in the comments below or tag me on social media. Happy baking!
PrintGluten Free Honey Rolls: Deliciously Soft and Sweet Treats for Everyone
These gluten free honey rolls are soft, sweet, and perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 1 hour 40 minutes
- Yield: 12 rolls 1x
- Category: Baking
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 2 cups gluten free all-purpose flour
- 1/4 cup honey
- 1/2 cup warm water
- 1/4 cup olive oil
- 1 tablespoon active dry yeast
- 1 teaspoon salt
- 1 teaspoon baking powder
- 1/2 teaspoon xanthan gum
- 1 large egg
Instructions
- In a small bowl, combine warm water and yeast. Let it sit for 5 minutes until frothy.
- In a large mixing bowl, combine gluten free flour, salt, baking powder, and xanthan gum.
- Add the honey, olive oil, and egg to the dry ingredients.
- Pour in the yeast mixture and mix until a dough forms.
- Cover the bowl with a damp cloth and let it rise in a warm place for 1 hour.
- Preheat the oven to 350°F (175°C).
- Shape the dough into rolls and place them on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until golden brown.
- Let cool slightly before serving.
Notes
- For a sweeter roll, add more honey to the dough.
- These rolls can be frozen for later use.
- Serve warm with butter or your favorite spread.
Nutrition
- Serving Size: 1 roll
- Calories: 150
- Sugar: 5g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 20mg
Keywords: Gluten Free Honey Rolls