Gluten-Free Honey-Glazed Carrots and Parsnips For St Patrick’s Day
A delightful and healthy side dish featuring honey-glazed carrots and parsnips, perfect for celebrating St. Patrick’s Day.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: Irish
- Diet: Gluten Free
Ingredients
Scale
- 4 large carrots, peeled and sliced
- 4 large parsnips, peeled and sliced
- 3 tablespoons honey
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the sliced carrots and parsnips.
- Drizzle with olive oil and honey, then season with salt and pepper.
- Toss until the vegetables are well coated.
- Spread the mixture evenly on a baking sheet.
- Roast in the preheated oven for 25-30 minutes, or until tender and caramelized.
- Garnish with fresh parsley before serving.
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Notes
- For a vegan option, substitute honey with maple syrup.
- Ensure all ingredients are certified gluten-free.
- Can be prepared ahead of time and reheated before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg