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Gluten-Free Honey Garlic Meatball Rice Bake

Gluten-Free Honey Garlic Meatball Rice Bake

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A delicious and easy-to-make gluten-free dish featuring honey garlic meatballs baked with rice.

Ingredients

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  • 1 lb ground beef
  • 1/2 cup gluten-free breadcrumbs
  • 1/4 cup honey
  • 1/4 cup soy sauce (gluten-free)
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 cup rice (uncooked)
  • 2 cups chicken broth
  • 1 cup mixed vegetables (frozen or fresh)
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix ground beef, gluten-free breadcrumbs, honey, soy sauce, garlic, ginger, salt, and pepper.
  3. Form the mixture into meatballs and place them in a baking dish.
  4. In another bowl, combine uncooked rice and chicken broth, then pour over the meatballs.
  5. Add mixed vegetables on top of the rice and meatballs.
  6. Cover the dish with foil and bake for 30 minutes.
  7. Remove the foil and bake for an additional 15 minutes, or until the meatballs are cooked through and the rice is tender.

Notes

  • Ensure all ingredients are certified gluten-free.
  • Feel free to substitute ground beef with ground turkey or chicken.
  • Adjust the amount of honey based on your sweetness preference.

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