Gluten-Free Garlic Butter Chicken with Zucchini and Corn For Spring Dinner
A delicious and healthy one-pan meal featuring garlic butter chicken, zucchini, and corn, perfect for a spring dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Skillet
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 medium zucchinis, sliced
- 1 cup corn, fresh or frozen
- 4 tablespoons garlic butter
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a large skillet, melt the garlic butter over medium heat.
- Add the diced chicken breast and season with salt and pepper. Cook until the chicken is browned and cooked through.
- Add the sliced zucchini and corn to the skillet. Stir well and cook for an additional 5-7 minutes until the vegetables are tender.
- Garnish with fresh parsley before serving.
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Notes
- For a spicier kick, add red pepper flakes.
- This dish can be served over rice or quinoa for a heartier meal.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg