Gluten-Free French Mustard Chicken Recipe
A delicious and easy recipe for French mustard chicken that is gluten-free.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: French
- Diet: Gluten Free
Ingredients
Scale
- 4 chicken breasts
- 1/2 cup Dijon mustard
- 1/4 cup honey
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix together the Dijon mustard, honey, olive oil, apple cider vinegar, salt, and pepper.
- Place the chicken breasts in a baking dish and pour the mustard mixture over them, ensuring they are well coated.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and no longer pink in the center.
- Garnish with fresh herbs if desired and serve hot.
Notes
- For a spicier flavor, add a pinch of cayenne pepper to the mustard mixture.
- This dish pairs well with roasted vegetables or a fresh salad.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg