Gluten-Free Detox Salad For Spring Dinner
A refreshing and healthy detox salad perfect for spring dinners.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2 cups Brussels sprouts, shredded
- 1 cup broccoli florets
- 1 cup carrots, grated
- 1/2 cup red cabbage, shredded
- 1/4 cup fresh parsley, chopped
- 1/4 cup sunflower seeds
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey or maple syrup
- Salt and pepper to taste
Instructions
- In a large bowl, combine the shredded Brussels sprouts, broccoli florets, grated carrots, red cabbage, and parsley.
- In a small bowl, whisk together the olive oil, apple cider vinegar, honey or maple syrup, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Sprinkle sunflower seeds on top before serving.
- Serve immediately or let it chill in the refrigerator for 30 minutes to enhance the flavors.
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Notes
- Feel free to add other clean vegetables of your choice.
- This salad can be made ahead of time and stored in the refrigerator.
- Adjust the sweetness of the dressing according to your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg