Gluten-Free Dandelion Root Tea Latte Recipe
A soothing and nutritious latte made with dandelion root tea, perfect for a gluten-free diet.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2 cups water
- 2 tablespoons roasted dandelion root
- 1 cup almond milk (or any preferred milk alternative)
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
- Ground cinnamon for garnish
Instructions
- Boil 2 cups of water in a saucepan.
- Add the roasted dandelion root to the boiling water and let it steep for about 10 minutes.
- Strain the tea into a cup, discarding the dandelion root.
- In a separate saucepan, heat the almond milk until warm but not boiling.
- Whisk the warm almond milk until frothy.
- Combine the dandelion tea with the frothed almond milk.
- Add honey or maple syrup and vanilla extract, stirring to combine.
- Sprinkle ground cinnamon on top for garnish and serve warm.
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Notes
- Adjust sweetness according to your preference.
- For a creamier texture, use full-fat coconut milk.
- Ensure all ingredients are certified gluten-free if necessary.
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 5g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg