Gluten-Free Dandelion Lemonade Recipe
A refreshing and healthy lemonade made with dandelion leaves, perfect for a gluten-free diet.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 cup dandelion leaves
- 1 cup fresh lemon juice
- 1/2 cup honey or agave syrup
- 4 cups water
- Ice cubes
Instructions
- Wash the dandelion leaves thoroughly to remove any dirt.
- In a blender, combine the dandelion leaves, lemon juice, honey (or agave syrup), and water.
- Blend until smooth.
- Strain the mixture through a fine mesh sieve into a pitcher.
- Serve over ice and enjoy your refreshing dandelion lemonade!
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Notes
- Adjust the sweetness according to your taste.
- For a stronger flavor, let the mixture steep for a few hours before straining.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 25g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg