Gluten-free Cottage Cheese Egg Bites
A simple and nutritious recipe for gluten-free cottage cheese egg bites, perfect for a quick breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 egg bites 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 cup cottage cheese
- 4 large eggs
- 1/2 cup shredded cheese (cheddar or your choice)
- 1/2 cup chopped vegetables (spinach, bell peppers, etc.)
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine cottage cheese and eggs, and whisk until smooth.
- Add shredded cheese and chopped vegetables to the mixture.
- Season with salt and pepper.
- Pour the mixture into a greased muffin tin, filling each cup about 3/4 full.
- Bake for 20-25 minutes or until the egg bites are set and lightly golden on top.
- Let cool for a few minutes before removing from the muffin tin.
- Serve warm or store in the refrigerator for later.
Notes
- These egg bites can be customized with your favorite vegetables and cheeses.
- They can be frozen for up to 2 months.
- Reheat in the microwave for a quick snack.
Nutrition
- Serving Size: 1 egg bite
- Calories: 80
- Sugar: 1g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 70mg