Gluten-Free Chicken and Veggie Skillet Recipe
A delicious and healthy gluten-free chicken and veggie skillet that is easy to prepare and packed with flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 cups mixed vegetables (bell peppers, zucchini, broccoli)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the diced chicken breast and cook until browned and cooked through, about 5-7 minutes.
- Add the mixed vegetables to the skillet and stir well.
- Season with garlic powder, onion powder, salt, and pepper.
- Cook for an additional 5-7 minutes, or until the vegetables are tender.
- Garnish with fresh parsley before serving.
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Notes
- Feel free to use any combination of vegetables you prefer.
- This dish can be served over rice or quinoa for a complete meal.
- Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg