Gluten-Free Cheesy Sweet Potato Quiche with Ground Turkey
A delicious and healthy quiche made with sweet potatoes, cheese, and ground turkey, perfect for a gluten-free diet.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2 medium sweet potatoes, peeled and grated
- 1 cup shredded cheese (cheddar or your choice)
- 1 cup cooked ground turkey
- 4 large eggs
- 1/2 cup milk (or dairy-free alternative)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the grated sweet potatoes, cooked ground turkey, and shredded cheese.
- In another bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and onion powder.
- Pour the egg mixture over the sweet potato mixture and stir until well combined.
- Transfer the mixture to a greased pie dish and spread it evenly.
- Bake for 30-35 minutes, or until the quiche is set and lightly golden on top.
- Let it cool for a few minutes before slicing and serving.
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Notes
- Feel free to add your favorite vegetables for extra flavor.
- This quiche can be made ahead of time and reheated.
- Store leftovers in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 150mg