Gluten-Free Cajun Sausage and Rice Skillet Recipe
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A delicious and one-pan meal featuring Cajun sausage and rice, perfect for a gluten-free diet.
- Author: Jenna
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: Cajun
- Diet: Gluten Free
- 1 lb Cajun sausage, sliced
- 1 cup long-grain rice
- 2 cups chicken broth
- 1 bell pepper, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp Cajun seasoning
- Salt and pepper to taste
- 2 tbsp olive oil
- In a large skillet, heat olive oil over medium heat.
- Add the sliced Cajun sausage and cook until browned.
- Stir in the onion, bell pepper, and garlic; sauté until softened.
- Add the rice and Cajun seasoning, stirring to combine.
- Pour in the chicken broth and bring to a boil.
- Reduce heat to low, cover, and simmer for about 20 minutes or until rice is cooked.
- Season with salt and pepper to taste before serving.
Notes
- For extra flavor, add diced tomatoes or green onions.
- Make sure to use gluten-free sausage.
- This dish can be made ahead and reheated for leftovers.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg