Gluten-Free Blueberry Frozen Cottage Cheese Bark
A refreshing and healthy frozen treat made with cottage cheese and blueberries, perfect for a gluten-free diet.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2-3 hours (including freezing time)
- Yield: 4 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2 cups cottage cheese
- 1 cup fresh blueberries
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
Instructions
- In a mixing bowl, combine the cottage cheese, honey (or maple syrup), and vanilla extract.
- Gently fold in the fresh blueberries.
- Spread the mixture evenly onto a parchment-lined baking sheet.
- Freeze for at least 2-3 hours or until solid.
- Once frozen, break into pieces and serve immediately or store in an airtight container in the freezer.
Notes
- For added flavor, consider mixing in some lemon zest.
- This recipe can be customized with other fruits like strawberries or raspberries.
- Ensure all ingredients are gluten-free certified.
Nutrition
- Serving Size: 1 piece
- Calories: 120
- Sugar: 6g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 10mg