Gluten-Free Balsamic Chicken Breast with Spinach and Tomatoes
A delicious and healthy gluten-free recipe featuring balsamic chicken breast served with fresh spinach and tomatoes.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 2 cups fresh spinach
- 1 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix balsamic vinegar, olive oil, garlic, salt, and pepper.
- Place chicken breasts in a baking dish and pour the balsamic mixture over them.
- Bake for 25-30 minutes or until the chicken is cooked through.
- In the last 5 minutes of baking, add spinach and cherry tomatoes to the dish.
- Remove from the oven and let it rest for a few minutes before serving.
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Notes
- For extra flavor, marinate the chicken in the balsamic mixture for a few hours before cooking.
- Serve with a side of quinoa or brown rice for a complete meal.
Nutrition
- Serving Size: 1 chicken breast with vegetables
- Calories: 250
- Sugar: 3g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg