Gluten Free Bagels: Easy and Delicious Recipe for Everyone to Enjoy
As a passionate home cook, I’ve always believed that food should bring joy and comfort to our lives. When I first ventured into the world of gluten free cooking, I was on a mission to recreate the beloved bagels of my childhood. The aroma of freshly baked bagels wafting through the kitchen is a memory I cherish, and I wanted to share that experience with everyone, especially those who are gluten sensitive. That’s how I developed this easy and delicious recipe for gluten free bagels.
Imagine biting into a warm, chewy bagel, the crust perfectly golden and the inside soft and fluffy. The first time I pulled these bagels from the oven, the scent was intoxicating, reminiscent of cozy mornings spent with family. I knew I had to share this recipe with you, so you too can enjoy the simple pleasure of homemade gluten free bagels.
Whether you’re looking for a quick breakfast option or a delightful snack, these bagels are versatile and satisfying. They can be topped with your favorite spreads or enjoyed plain, making them a perfect addition to any meal. Join me as we dive into the world of gluten free baking, where deliciousness knows no bounds!
What is Gluten Free Bagels?
Gluten free bagels are a delightful twist on the classic bagel, designed for those who need to avoid gluten due to health reasons or dietary preferences. Originating from the traditional Jewish bagel, which has been a staple in many cultures, these gluten free versions maintain the beloved chewy texture and rich flavor while using alternative flours. The beauty of gluten free bagels lies in their ability to cater to a diverse audience, allowing everyone to enjoy this iconic breakfast treat.
In my journey of creating gluten free bagels, I’ve drawn inspiration from various global cuisines. The use of gluten free all-purpose flour mimics the texture of wheat flour, while ingredients like apple cider vinegar add a subtle tang that enhances the overall flavor. This recipe not only honors the bagel’s rich history but also embraces modern dietary needs, making it accessible to all.
Why You’ll Love This Gluten Free Bagels
- Quick and easy to prepare: With just a few simple steps, you can have fresh bagels ready in under an hour.
- Perfect for breakfast or snacks: Enjoy them plain, toasted, or with your favorite spreads any time of the day.
- Healthier alternative for gluten-sensitive individuals: These bagels allow those with gluten intolerance to indulge without worry.
- Versatile toppings for every palate: From sesame seeds to everything bagel seasoning, the topping options are endless!
Who It’s For
This recipe is perfect for busy families looking for quick breakfast solutions, health-conscious cooks who want to provide gluten-free options, and food lovers eager to explore new flavors. Whether you’re a seasoned chef or a novice in the kitchen, these gluten free bagels are designed to be approachable and enjoyable for everyone.
When to Cook It
These bagels are ideal for various occasions. They make a fantastic weeknight breakfast when you’re short on time, a delightful addition to brunch gatherings with friends, or a comforting snack for those with special dietary needs. No matter the moment, gluten free bagels are sure to bring smiles to the table!
How to Make the Perfect Gluten Free Bagels
Ingredients
- 2 cups gluten free all-purpose flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1 tablespoon sugar
- 1 cup warm water
- 1 tablespoon olive oil
- 1 teaspoon apple cider vinegar
Step-by-Step Instructions
- Preheat your oven to 375°F (190°C). This step is crucial for achieving that perfect golden crust.
- Mix the dry ingredients: In a large bowl, combine the gluten free flour, baking powder, salt, and sugar. The aroma of the flour will fill your kitchen, setting the stage for deliciousness!
- Combine the wet ingredients: In a separate bowl, whisk together the warm water, olive oil, and apple cider vinegar. The warmth of the water helps activate the ingredients, creating a lovely dough.
- Form the dough: Gradually add the wet mixture to the dry ingredients, stirring until a dough forms. It should feel slightly sticky but manageable, like a soft pillow waiting to be shaped.
- Shape the bagels: Divide the dough into equal portions, about 8. Roll each portion into a ball, then poke a hole in the center to form a bagel shape. Don’t stress about perfection; they’ll taste amazing regardless!
- Prepare for baking: Place the bagels on a baking sheet lined with parchment paper. This prevents sticking and makes cleanup a breeze.
- Bake to perfection: Bake for 25-30 minutes or until they are golden brown. The delightful aroma will make it hard to resist sneaking a taste!
- Cool and enjoy: Let them cool for a few minutes before serving. They’re best enjoyed fresh, but I promise they’ll still be delicious the next day!
For People with Diabetes: Sugar Substitutes
- Stevia: A natural sweetener with zero calories, perfect for keeping sugar levels in check.
- Monk fruit: Another great option that doesn’t spike blood sugar, making it a safe choice for diabetics.
- Allulose: A low-calorie sugar that mimics the taste of sugar without the carbs, ideal for baking.
It’s best to avoid honey or maple syrup, as they can raise blood sugar levels significantly.

Tools You’ll Need
- Mixing bowls (large and medium)
- Measuring cups and spoons
- Whisk or fork for mixing
- Baking sheet
- Parchment paper
- Oven mitts
- Cooling rack
Top Tips from Well-Known Chefs
- Use Fresh Ingredients: Always opt for fresh gluten free flour and other ingredients. This ensures the best flavor and texture in your gluten free bagels.
- Don’t Overmix: When combining the wet and dry ingredients, mix just until combined. Overmixing can lead to dense bagels instead of the light, airy texture we all love.
- Experiment with Toppings: Get creative! Chefs recommend trying different toppings like everything bagel seasoning, sesame seeds, or even a sprinkle of cheese for a savory twist.
- Let Them Cool: Allow your bagels to cool on a wire rack after baking. This helps maintain their texture and prevents them from becoming soggy.
- Store Properly: For optimal freshness, store your bagels in an airtight container. If you have leftovers, freeze them for later enjoyment!
Storing and Reheating Tips
- Room Temperature: Store your gluten free bagels in an airtight container at room temperature for up to 3 days. This keeps them fresh and ready to enjoy!
- Refrigeration: If you live in a humid climate, consider refrigerating them to prevent mold. Just be aware that refrigeration can slightly alter their texture.
- Freezing: For longer storage, freeze your bagels. Wrap each bagel tightly in plastic wrap and place them in a freezer-safe bag. They can last up to 3 months in the freezer.
- Reheating: To reheat, simply pop a bagel in the toaster or oven at 350°F (175°C) for about 5-10 minutes. This will revive their chewy texture and warm them up perfectly.
- Microwave Option: If you’re in a hurry, you can microwave a bagel for about 15-20 seconds. However, this may make them a bit softer, so toasting is preferred for best results.
Common Mistakes to Avoid
- Using Non-Certified Gluten Free Flour: Always ensure your flour is labeled gluten free. Using regular flour can lead to cross-contamination and defeat the purpose of making gluten free bagels.
- Overmixing the Dough: Mixing too much can result in dense bagels. Stir just until the ingredients are combined for a light and airy texture.
- Skipping the Cooling Step: Allowing your bagels to cool on a wire rack is essential. This prevents them from becoming soggy and helps maintain their delightful texture.
- Not Measuring Ingredients Accurately: Baking is a science, and precise measurements are crucial. Use measuring cups and spoons to ensure the right balance of ingredients.
- Ignoring Oven Temperature: Always preheat your oven to the correct temperature. Baking at the wrong temperature can lead to uneven cooking and affect the bagel’s texture.
FAQs About Gluten Free Bagels
- Can I freeze gluten free bagels for later use? Yes, you can freeze gluten free bagels for later use. Just wrap them tightly in plastic wrap and store them in a freezer-safe bag.
- Do these bagels require boiling before baking? No, these bagels do not require boiling before baking. The baking process alone gives them the perfect texture.
- Can I use any gluten free flour for this recipe? It depends on the flour used; ensure it’s certified gluten free to avoid cross-contamination and achieve the best results.
- Can I add toppings to my gluten free bagels? Yes, you can add toppings like seeds or herbs for extra flavor. Get creative with your favorite seasonings!
- Are these bagels suitable for those with wheat allergies? No, these bagels are not suitable for those with wheat allergies, as they may still contain traces of gluten from cross-contamination.
Conclusion: Final Thoughts on Gluten Free Bagels
Making gluten free bagels at home is not just a rewarding experience; it’s a way to bring joy to your kitchen and share deliciousness with loved ones. I hope this recipe inspires you to create your own batch and enjoy the delightful aroma and taste that fills your home. If you try these bagels, I’d love to hear your thoughts! Please comment below and share your experiences or any creative toppings you’ve added. Happy baking!
PrintGluten Free Bagels: Easy and Delicious Recipe for Everyone to Enjoy
A simple and tasty recipe for gluten free bagels that everyone can enjoy.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 8 bagels 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 2 cups gluten free all-purpose flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1 tablespoon sugar
- 1 cup warm water
- 1 tablespoon olive oil
- 1 teaspoon apple cider vinegar
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, mix together the gluten free flour, baking powder, salt, and sugar.
- In a separate bowl, combine the warm water, olive oil, and apple cider vinegar.
- Gradually add the wet ingredients to the dry ingredients, mixing until a dough forms.
- Divide the dough into equal portions and shape each portion into a bagel.
- Place the bagels on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes or until golden brown.
- Let them cool before serving.
Notes
- Make sure to use certified gluten free flour.
- These bagels can be topped with seeds or herbs for added flavor.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 bagel
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Gluten Free Bagels