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Gluten-free Anti-Inflammatory Glow Bowl with Tahini Yogurt

Gluten-free Anti-Inflammatory Glow Bowl with Tahini Yogurt
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A nourishing and vibrant bowl packed with anti-inflammatory ingredients, topped with creamy tahini yogurt.

Ingredients

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  • 1 cup quinoa, rinsed
  • 2 cups water
  • 1 cup kale, chopped
  • 1/2 cup carrots, shredded
  • 1/2 cup cucumber, diced
  • 1/4 cup red cabbage, shredded
  • 1 avocado, sliced
  • 1/4 cup tahini
  • 1/2 cup yogurt (dairy-free if desired)
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce heat and simmer for 15 minutes or until water is absorbed.
  2. While quinoa is cooking, prepare the tahini yogurt by mixing tahini, yogurt, lemon juice, salt, and pepper in a bowl until smooth.
  3. Once quinoa is cooked, fluff with a fork and let it cool slightly.
  4. In a large bowl, combine quinoa, kale, carrots, cucumber, and red cabbage.
  5. Top the bowl with sliced avocado and drizzle with tahini yogurt.
  6. Serve immediately and enjoy your glow bowl!

Notes

  • Feel free to add other vegetables or toppings as desired.
  • This bowl can be made ahead of time and stored in the refrigerator for up to 3 days.

Nutrition

Find it online: https://www.glutenfreez.com/gluten-free-anti-inflammatory-glow-bowl-with-tahini-yogurt/