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Garlicky Mushroom Quinoa

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A delightful and nourishing dish that combines the earthy taste of cremini mushrooms with the nutty flavor of quinoa, perfect for gluten-free dining.

Ingredients

Scale
  • 1 cup Quinoa
  • 8 ounces Cremini Mushrooms, sliced
  • 3 cloves Garlic, minced
  • 2 tablespoons Olive Oil
  • 1 tablespoon Butter
  • 1 teaspoon Fresh Thyme
  • 1/2 teaspoon Salt
  • Ground Black Pepper, to taste
  • Red Chili Flakes, to taste
  • Additional Vegetables (bell peppers or spinach, optional)

Instructions

  1. Rinse the quinoa under cold water to remove bitterness.
  2. Combine the rinsed quinoa and 2 cups of water in a pot.
  3. Bring to a boil over medium-high heat.
  4. Reduce the heat to low, cover, and simmer for about 15 minutes until all the water is absorbed.
  5. Remove from heat and let it sit, covered, for 5 minutes.
  6. Fluff the quinoa with a fork.
  7. Heat the olive oil and butter in a large skillet over medium heat.
  8. Add the minced garlic and sauté for 1-2 minutes until fragrant.
  9. Stir in the sliced mushrooms and sauté for 5-7 minutes until golden brown.
  10. Season with fresh thyme, salt, and pepper to taste.
  11. Add the cooked quinoa to the skillet and toss to combine.
  12. Incorporate any additional vegetables you desire and sauté for another 2-3 minutes.
  13. Serve warm, garnished with red chili flakes if desired.

Notes

Ensure all ingredients are certified gluten-free. Avoid cross-contamination by using clean utensils and surfaces.

Nutrition

Find it online: https://www.glutenfreez.com/garlicky-mushroom-quinoa/