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Egg Roll In A Bowl Salad: A Delicious Anti-Inflammatory Recipe to Try Today!

Egg Roll In A Bowl Salad (Anti-Inflammatory Recipe)
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A healthy and flavorful salad inspired by traditional egg rolls, packed with anti-inflammatory ingredients.

Ingredients

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  • 1 lb ground turkey or chicken
  • 4 cups coleslaw mix
  • 2 tablespoons sesame oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 3 green onions, sliced
  • 1/4 cup low-sodium soy sauce or tamari
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame seeds
  • Salt and pepper to taste

Instructions

  1. In a large skillet, heat sesame oil over medium heat.
  2. Add minced garlic and ginger, sauté for 1-2 minutes until fragrant.
  3. Add ground turkey or chicken, cooking until browned and cooked through.
  4. Stir in coleslaw mix, soy sauce, and rice vinegar, cooking until the cabbage is tender.
  5. Remove from heat and stir in sliced green onions and sesame seeds.
  6. Season with salt and pepper to taste before serving.

Notes

  • For a vegetarian option, substitute ground meat with tofu or tempeh.
  • Feel free to add other vegetables like bell peppers or carrots for extra crunch.
  • This dish can be served warm or cold, making it versatile for meal prep.

Nutrition

Find it online: https://www.glutenfreez.com/egg-roll-in-a-bowl-salad-anti-inflammatory-recipe/